Videos

Movement Break Logo with People Dancing

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Below are a series of videos we have provided to be used according to your needs. You may play the videos on this site, click on the link below the videos to open in YouTube or copy the url or embed code to use in your own course or website. Under each video is the suggested use case; for example the type of movement break (stretching) and the room type (lecture hall).

 

Stretching Mindfulness Aerobics/Dance

Stretching

Stretch Movement Break with Ananya

Stretching | Lecture Hall

Stretching Movement Break with Marlon

Stretching | Lecture Hall

Stretching Movement Break with Taylor

Stretching | Lecture Hall

Stretching and Mindfulness Movement Break with Alex

Stretching | Lecture Hall

Stretching Movement Break with Caitlin

Stretching | Lecture Hall

Yoga Movement Break with Trisha

Stretching | Lecture Hall

Stretching Movement Break with Yasmin

Stretching | Lecture Hall


Mindfulness

Mindful Movement Break 2 with Mihaela

Mindfulness | Lecture Hall

Mindful Movement Break 1 with Mihaela

Mindfullness | Lecture Hall

Mindfulness Movement Break with Trisha (Body Scan)

Mindfullness | Lecture Hall


Aerobics/Dance

 

 

Aerobic Movement Break with Alyona

Aerobics/Dance | Lecture Hall

Pilates Movement Break with Jayna

Aerobics/Dance | Lecture Hall

Zumba Movement Break with Sandani

Aerobics/Dance | Seminar Room

Merengue Movement Break with Jayna

Aerobics/Dance | Seminar Room

Dance Movement Break with Michelle

Aerobics/Dance | Seminar Room

Dance Movement Break with Adrienne

Aerobics/Dance | Seminar Room

Hip Hop Movement Break with Aaron 1

Aerobics/Dance | Lecture Hall

Hip Hop Movement Break with Aaron 2

Aerobics/Dance | Lecture Hall

Hip Hop Movement Break with Aaron 3

Aerobics/Dance | Lecture Hall

Hip Hop Movement Break with Aaron 4

Aerobics/Dance | Lecture Hall

Dance Hall Movement Break with Bizzy 1

Aerobics/Dance | Lecture Hall

Dance Hall Movement Break with Bizzy 2

Aerobics/Dance | Lecture Hall

Dance Hall Movement Break with Bizzy 3

Aerobics/Dance | Lecture Hall

Dance Hall Movement Break with Bizzy 4

Aerobics/Dance | Lecture Hall

Afrobeats Movement Break with Greg 1

Aerobics/Dance | Lecture Hall

Afrobeats Movement Break with Greg 2

Aerobics/Dance | Lecture Hall

Afrobeats Movement Break with Greg 3

Aerobics/Dance | Lecture Hall

Afrobeats Movement Break with Greg 4

Aerobics/Dance | Lecture Hall

K-pop Movement Break with Lauren

Aerobics/Dance | Lecture Hall

Latin Fusion Movement Break with Lauren

Aerobics/Dance | Lecture Hall